Baby high 5 diet errors

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Baby nutrition and to the ways you want. But be careful, these approaches can also be used if it is not scientific.
Error: "the occasional exception is not a big problem."
Get the facts: "Grandma, it is difficult to refuse such friendliness, occasionally eat sweets" let "well today, sometimes the prize of the ice cream bar" never ", the number of printer randomize" this week has been many times? When you add these "random", not only threatens the health of children, also he mistook the "random" as in habit.
Parent: the world wants to avoid zhizhao "occasional" almost impossible, but at least you can specify how many times it appears. Note in the weeks following the date on which the candy gave children and caring nanny grandparents to do the same. If the number of candy, ice cream, the Department less than vegetables, fruits, dairy products and whole grain foods that even successful in your work! Otherwise, and one of the ways to reduce it!
Myth two: "too much drinking fruit drink makes the children of fat, so I bought him the only 100% pure fruit juice"
Get the facts: the grape juice healthier than soda, but it contains a lot of sugar and pigments and filling up gastric, children want to eat more nutritious foods. If the quantity of fruit juice of the day, which is greater than that of the milk or the milk completely replace, children are at risk of calcium and vitamins a, d, and the lack of.
The parent of the world: fruit juice intake zhizhao days between 50 and 100 ml limit ~ and make him the only drink to dinner at (if you can replace the milk of the grape juice is better). Between meals, eat the fruit for the children (not only offers the cellulose can help children practice writing different kinds of food, the structure of the data), and then some of the water to drink.


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